About me
Having had a long and successful career in the media, I understand the pressures and demands that come with a busy life. While the work was rewarding, long hours and tight deadlines were the norm.
When we had children, my wife and I investigated natural therapies and were amazed by their power. It became clear how gentle, effective remedies could be used in everyday situations and enhance long-term health.
This led me on a journey of discovery, eventually training in several disciplines.
I believe that good health, both physical and mental is not just freedom from disease.
It’s about having the energy that you’re naturally capable of and the freedom to do what you want in life. It’s the foundation of a fulfilling, productive and joyful life.
I work from the perspective that anything is possible and things can always be better. Experience has shown me that can be true in remarkable and unexpected ways.
“ Since seeing Harry, my pains have gone from unbearable to almost gone completely and I can eat a lot more things. I'm very happy with the changes. I can even sleep through the night now! ”
CM, Cambridge
How I work
I will find the best combination of diet, supplements, herbs and lifestyle to give you the best results and relief from your issues. Together, we’ll create a personalised plan that fits your daily life and works within your means.
I provide ongoing support, with regular short calls if needed, to ensure the plan is easy and effective and to help you stay on track.
Scientific research & proven methods
Many of the methods I use are based on well-tested traditional healing systems, but also rigorously supported by contemporary science.
My approach integrates practices that have stood the test of time with cutting-edge research, delivering a holistic nutritional plan that is carefully considered and backed by scientific studies.
I use a variety of therapeutic approaches to support my clients, including:
Nutrition
Personalised dietary recommendations and meal plans to suit your preferences and requirements.
Achieving the optimal balance of macronutrients, vitamins, minerals, and other essential nutrients is crucial for supporting the nervous, hormonal, and other bodily systems, forming a solid foundation for overall health.
Herbs
Plant remedies are renowned for enhancing mental clarity and fostering a sense of calm, through natural compounds that improve brain function, reduce stress, and promote cognitive and emotional well-being.
Usually taken as a supplement or drops, these can be a powerful key to change
Medicinal mushrooms
Mycotherapy, the therapeutic use of medicinal mushrooms has been a cornerstone of Eastern healing traditions for centuries.
It is now widely acknowledged as a powerful tool in both complementary and mainstream medicine.
Qualifications
Diploma in Naturopathic Nutrition, College of Naturopathic Medicine
Diploma and Advanced Diploma in Nutrition, College of Living Nutrition
Diploma in Systematic Kinesiology, The Academy of Systematic Kinesology
Licentiate of the Centre for Homeopathic Education
Associations
mANP Member of the Association of Naturopathic Practitioners
mGNC Member of the General Naturopathic Council