Consultations & Courses
I aim to provide support for anyone, no matter what your needs or budget.
Therefore I offer a range of consultation packages, allowing you to choose the option that best fits your individual situation.
Please read the options below. We can discuss all possibilities on an introductory call.
Free 15 minute introductory call
- For you to learn more about how I work
- To discuss which package or options might be the best fit for you.
An introductory call gives you the opportunity to see if you’d like to work with me, as it’s important that you feel comfortable with the practitioner you choose, and to learn about my approach and the methods I use.
It also allows you to define how your treatment can work in a way that fits your life and gives you the best results.
At the same time, I can assess how I can help you, so I can plan our meetings and give you the maximum benefit and value from our time. I’m very aware of how busy we all are & it’s important to me that you get the most from what I offer.
One to One Consultations
Before we begin working together, I’ll ask you to fill out a health questionnaire. During your consultation, we’ll review your history and build a comprehensive view of your general health and the issues affecting you.
If I think any functional testing is appropriate, we can discuss this in your initial appointment. Tests are usually sent to your home for convenience and we can arrange a call to discuss your results.
1:1 Standard Packages
We will discuss all aspects of your health and factors that are affecting your quality of life.
We will normally formulate a plan together within the consultation, ensuring it fits with your lifestyle and is achievable for you, and giving you flexibility and control over how you implement changes.
Support between consultations is available via chat/messaging or email to ensure that the plan is working for you and that it’s easy for you to stay on track.
Initial consultation
90 minutes
£175
Follow Up
45 minutes
£85
Initial consultation 90 minutes
£175
Follow Up 45 Minutes
£85
Package of initial & 1 follow up
£235
Package of initial & 2 follow ups
£295
Package of initial & 1 follow up
£235
Package of initial & 2 follow ups
£295
1:1 Premium Packages
Premium packages offer the most comprehensive service, including support calls between consultations, during which we can adjust dietary or lifestyle factors. We can also be sure that you are able to follow the plan and that the strategy is working to your benefit and with the greatest ease.
These allow us time to go into detail on any aspects of your life and health. This is the best option for people with complex issues or multiple aspects to their problem.
Initial consultation
90 minutes
£250
Follow Up
1 hour
£150
Initial consultation 90 minutes
£250
Follow Up 1 hour
£150
Package of initial & 1 follow up
£365
Package of initial & 2 follow ups
£475
Package of initial & 1 follow up
£365
Package of initial & 2 follow ups
£475
1:1 Bespoke Packages
Bespoke packages offer regular consultations and scheduled support calls, which we agree according to your needs and how you would like to manage your sessions.
Prices are agreed on an individual basis, depending on the regularity of consultations and the level of support. This can also be adjusted along the way to suit your needs.
Groups & Courses
Structured group sessions and courses are an excellent way to address key areas affecting your quality of life. From reducing stress to improving sleep, these programs focus on foundational aspects of physical and mental health.
They cover some dietary advice, such as optimizing vitamin and mineral intake to support the nervous system and lifestyle advice, like relaxation techniques or tips for improving sleep.
I run courses and group work periodically, which cover aspects of health such as:
- Optimising nutrition for sleep & good sleep habits.
- How to increase your Energy Levels.
- Nervous system support.
- Meditation – for those who have never managed it in the past.
- How to balance sugar levels.
- Nutrition to increase focus and manage brain fog.
Prices vary from £50 – £200, depending on the number of sessions and the duration.
We can discuss these on an introductory call, or please email and to let me know which you are interesed in.